Be a Self Love Warrior!

February is the month to celebrate LOVE!  What if we focused not only on our love for others, but our love for ourselves?  Do you remember being in elementary school and decorating boxes to hold the Valentine cards given by your classmates?  I would carefully pick the best cards for my closest friends or boy crush and then decorate the envelope so they would know the card came from me.  What if we gave the most beautiful card to ourselves?  Would a gesture of self love make a difference in how we feel about ourselves and others?

We spend so much time focusing on the things we'd like to change, why don't we spend a little time loving ourselves through every step of the journey?  If you had support to help you meet your goals and a group you were accountable to that celebrated your successes and asked where you were if you didn't show up, would that make a difference?

My Challenge Group for the month of February is all about Self Love.  This group is for anyone who has made getting healthy a priority and would like to become a Self Love Warrior in the process!

💗 We will pick a Beachbody fitness program that suits your needs (time commitment, fitness level, intensity, etc.).

💗 You'll commit to improved nutrition by replacing one meal per day with Shakeology.  This is not a weight loss or protein shake but rather a nutrient dense meal replacement that will give you natural energy, boost your immune system and keep you full for 2 1/2 to 3 hours.

💗  You'll be added to the private Challenge Group where you'll have 24/7 access to daily motivation and accountability, clean eating recipes for you and your family, easy snack swap ideas, tips for creating and sustain your goals, and much more!

Are you ready to be a Self Love Warrior?  My transformation started when I joined the first Challenge Group.  What are you waiting for?  Let's start your transformation now by emailing me at sueharkerfitness@gmail.com.

Here's to loving yourself!
Sue