Do you have a Soul Mate Workout?

I was not an athletic kid growing up.  I played softball for a few years, but my standard position was right field if that gives you an idea of my athletic ability.  In my early 20's I tagged along to the gym with a co-worker and quickly fell in love with group fitness classes.  At the time step aerobics and leotards were all the rage.

Over the years I experimented with many different classes.  Some I loved...some I hated.  I loved body pump, pilates and anything that involved strength training.  I hated spinning and running with a passion!  I'm telling you right now, if you see me running...I am running for my life because someone is trying to kill me!  I'm not kidding.  I can power walk for miles and miles, but I have a hard time running down the street!

As my family grew and my career became more demanding, I no longer had time for the group fitness classes offered at the gym and began working out at home with fitness DVD's.  This led to my discovery of Beachbody and their wide array of fitness programs.  I purchased P90X nine years ago and was hooked.

Today, I've tried most of the Beachbody programs.  My love for these programs, Shakeology and the accountability of the Challenge Groups is what led me to become a Coach.  Many people that I speak with tell me they just don't like to work out.  To that I say...you just haven't found your Soul Mate Workout!  If I only tried spinning or running I would probably feel the same way.

So, I challenge you.  If you hate to workout, or don't feel like your getting the results you're looking for with your current program, let me help you find your Soul Mate Workout.  What's your style?

♦  Cardio Conditioning
♦  Strength Training
♦  Weight Loss
♦  Dance Inspired
♦  Yoga
♦  Mixed Martial Arts

There's something for everyone; male, female, beginner or advanced.  Maybe you can't decide.  Or want to start with a beginner program and advance to something a little more challenging after completing a round.  Beachbody makes it so easy with the All Access Beachbody on Demand Annual Pass.  This pass gives you streaming of every Beachbody program available along with future releases for one year!  So, al a carte or all access, we'll find a plan that works for you!

If you're up to the challenge, reach out to me at sueharkerfitness@gmail.com and we'll find your Soul Mate Workout!

Sue